AI Coaching Disclaimer

Align provides AI-powered conversation rehearsal. Both the in-rehearsal tactical guidance (Teaching Mode) and the post-rehearsal debrief are generated by artificial intelligence informed by professional coaching principles.

Align is not:

A licensed therapist or counsellor
Medical, mental health, or psychological care
Legal advice
A substitute for human coaching from a qualified professional
Suitable for crisis situations or active mental health distress

Align is:

A private space to practise difficult workplace conversations, get a fresh perspective on your approach, and try out new phrasing — before you have the real conversation.

The AI may produce errors, miss important context, or offer suggestions that aren't right for your specific situation. This applies to all AI-generated content in Align, including tactical guidance offered during the rehearsal itself. You remain responsible for any decisions you make in your real workplace and your real life.

If you are in crisis or struggling with your mental health

Please reach out to a qualified professional. Below are some key resources:

Singapore

Samaritans of Singapore (SOS): call 1-767 (24/7) or visit sos.org.sg
National CARE Hotline: 1800-202-6868
Emergency: 995

United States

988 Suicide & Crisis Lifeline: call or text 988 (24/7)
Crisis Text Line: text HOME to 741741
Emergency: 911

United Kingdom

Samaritans: call 116 123 (24/7) or visit samaritans.org
NHS: call 111 or visit nhs.uk/mental-health
Emergency: 999

Australia

Lifeline: call 13 11 14 (24/7) or visit lifeline.org.au
Beyond Blue: 1300 22 4636
Emergency: 000

Canada

Talk Suicide Canada: call 1-833-456-4566 (24/7), or text 45645 in the evenings
Emergency: 911

Anywhere else in the world

For a directory of crisis helplines in your country, please visit Befrienders Worldwide at befrienders.org or the International Association for Suicide Prevention at iasp.info/resources/Crisis_Centres.

If you are in immediate danger, please contact your local emergency services.